Haven Making: Emotional Health Part I
For the past few posts in this series, I’ve been focusing on health as part of making a home a haven. Today and in the…
Healthy Family
My Tips for Sticking with an Energy-Boosting Health Plan
I’ve been talking about my Whole 30 successes and what a difference it has made in my life, my health and home. Whole 30 has…
How I’m Conquering Emotional Eating
As I posted yesterday, I really needed more physical energy to even start thinking about accomplishing all my goals, including those for my home. But…
My Whole 30 Diet Before and After Pics
Before I started the Whole30 eating plan, I dreamed about what my before and after pictures would look like. I took several “before” pictures in…
Autumn Roasted Kabocha Squash Soup
As a Myers Briggs ENFP, I am not much of a planner. Which means when it comes to meals, planning does NOT come naturally. The other…