Emotional Health Part II – Get Curious
Monday morning I had the thought, “I miss chocolate.”. It’s kind of strange I would be thinking about chocolate on a hectic Monday morning. Really?…
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The Mothers by Brit Bennett
“The Mothers” was part of the Book of the Month Club selections for October. I was debating whether or not to choose it, but after…
Haven Making: Emotional Health Part I
For the past few posts in this series, I’ve been focusing on health as part of making a home a haven. Today and in the…
My Tips for Sticking with an Energy-Boosting Health Plan
I’ve been talking about my Whole 30 successes and what a difference it has made in my life, my health and home. Whole 30 has…
How I’m Conquering Emotional Eating
As I posted yesterday, I really needed more physical energy to even start thinking about accomplishing all my goals, including those for my home. But…